1.1.16

31
Dec

1.1.16

10 am only at CFFP and 772

772: Normal Schedule on Saturday

CFFP ONLY: New Saturday Schedule- Lifting Class (with Chris Nasso) 8 am – 9:30—Team WOD moved to 9:30

“Cindy”

20 min AMRAP

5 Pull ups

10 Push ups

15 Squats

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