Thunderstruck” 30 Front Squats (115/85), buy 10 Ring Muscle-Ups (20 C2B) 20 Front Squats (115/85), medications 7 Ring Muscle-Ups(15 C2B) 10 Front Squats (115/85), 5 Ring Muscle-Ups(10 C2B) Post Times to Comments
4 Responses
CCS
Hey look! It’s Beardy! 🙂
Kristin murray
12:40 85# / C2B
Thanks Missy- solo & 5 AM!
Great pic Beardy!
Dugan
10:11 61#, ring rows ETP Weightlifting too! 🙂 Thanks Coach Missy. Great to see you Coach Tony! Welcome home Savannah!
Hey look! It’s Beardy! 🙂
12:40 85# / C2B
Thanks Missy- solo & 5 AM!
Great pic Beardy!
10:11 61#, ring rows ETP Weightlifting too! 🙂 Thanks Coach Missy. Great to see you Coach Tony! Welcome home Savannah!
9:07 #95 &c2b