1.25.16

24
Jan

1.25.16

Filthy Fifty

50 Box Jumps (24?/20″)

50 Jumping Pull-Ups

50 Kettlebell Swings (35, more about 25#)

50 Walking Lunge Steps

50 Toes to Bar

50 Push Press (45, 35#)

50 Hip Extensions

50 Wallballs (20, 14#)

50 Burpees

50 Double Unders

Post New Times to Comments.

6 Responses

  1. Robin S

    21:30, did 30 instead of 50. Mod TTB and low box jumps, singles. First day out of bed in 12 days, what a date of return!