27 Jan /2 Comments/WOD 1.28.16 “Those About to Rock” AMRAP 20: Teams of 2: 5 Strict Pull-Ups 10 Box Jumps (24?/20?) 15 Back Squats (135/95)
Kristin murray January 28, 2016 at 8:16 pm 3 strict Pull-up 65/85 BS from rack 20″ BJ Kiki/Tin > good job Kiki :)) 9 + 24
3 strict Pull-up
65/85 BS from rack
20″ BJ
Kiki/Tin > good job Kiki :))
9 + 24
This was awful!
10 + 7 with Trent at #115