4 Jan /2 Comments/WOD 1.5.17 Bring a Friend Day! Your class is your team! “Deck of Cards” Spades: Kettlebell Swings (53/35#) Clubs: Goblet Squats (53/35#) Hearts: Ab-mat Sit-ups Diamonds: Walking Lunges Aces: SDLHP Post scores to comments.
The Struggle was REAL!
4:30 class – 18:40 something 🙂