10.25.16

“Sandstorm”

AMRAP 4

21-15-9:

Power Snatch (75/55#)

Burpees

Rest 4:00

AMRAP 4

15-12-9:

Power Snatch (95/65#)

Burpees over Bar

Rest 4:00

AMRAP 4

12-9-6:

Power Snatch (115/80#)

Burpee Box Jumps (24?/20?)