11.1.17

“Slot Machine”

Teams of 3

AMRAP 7:

50 Back Squats (135/95)  

50 Back Squats (185/135)

AMRAP Back Squats (225/155) *(205/145)

rest 3 minutes

AMRAP 7:

50 Bench Press (135/95)

50 Bench Press (155/105)

AMRAP Bench Press (185/115)

rest 3 minutes

AMRAP 7:

50 Deadlifts (185/135)  

50 Deadlifts (225/155)

AMRAP Deadlifts (275/185) *(245/165)