11.13.17

12
Jan

11.13.17

“Hang Loose”

30 Hang Squat Cleans (95/65#)

30 Handstand Push-ups

30 Thrusters (95/65#)

30 Box Jumps (24/20#)

30 Overhead Squats (95/65#)

30 C2B Pull-ups

Post scores to comments.