26
Nov
11.27.15
9 at CFFP 10 at 772
Choose at least one test from each category:
Squat Test
1-Rep Max Front Squat
1-Rep Max Back Squat
Gymnastics Test
Max Pull-Ups
Max Weighted Pull-Up
Max Strict Handstand Pushups
(use any MOD NEEDED)
Conditioning Test
500 Meter Row (time)
page sans-serif; font-size: 12.8px; line-height: normal;”>