30 Nov /4 Comments/WOD 12.1.16 Teams of 3: 150 Pull ups 75 Calorie Row 50 Power Snatches (115/80#) 100 Push ups 75 Calorie Row 50 Clean and Jerks (115/80#) 50 Burpees 75 Calorie Row 50 Thrusters (115/80#)
Calise December 1, 2016 at 7:57 pm 35:55 mod- ccs and the new girl as partners( sorry I can’t remember her name)
Steve/rob/Greg 29:03 rx
35:55 mod- ccs and the new girl as partners( sorry I can’t remember her name)
No clue what our time was but that a great F’ing wod
Krystal and Allison as my partners. Holy humid!! 34:40 modified.