7 Dec /4 Comments/WOD 12.8.16 Teams of 2 25 min AMRAP 250 m walking lunge buy in Then AMRAP 25 sit-ups 25 KBSwings 50 Dubs Divide the work as needed
Jess 35# KB & Lat Jumps
Cierra 25# KB & Lat Jumps
5+85
Team Dugan = 4 + 53. Mod/Rx
5 + 6 with Carlin
Partner w Charles 6+48
Charles RX
Mike mod 35# and singles.