14
Feb
2.15.16
Open 13.4
Climbing Ladder for 7 Minutes
3 Clean and Jerks, treat 3 Toes to Bar
6 Clean and Jerks, 6 Toes to Bar
9 Clean and Jerks, 9 Toes to Bar
12 Clean and Jerks, 12 Toes to Bar
Rx – 135 / 95
Continue to add 3 repetitions per round until the 7 Minute Cap.
97 #115 Toe to ring
47 RX
64 65# v ups