2.18.16

“Rana”

100 Double-Unders, page 50 Sit-Ups, approved 25 Burpees

80 Double-Unders, 40 Sit-Ups, 20 Burpees

60 Double-Unders, 30 Sit-Ups, 15 Burpees

40 Double-Unders, 20 Sit-Ups, 10 Burpees

20 Double-Unders, 10 Sit-Ups, 5 Burpees