2.8.18

“Heave-ho”

Teams of 3
AMRAP 25:
150/120 Calorie Schwinn Bike
75 Thrusters (95/65)
10 Rope Climbs
150/120 Calorie Schwinn Bike
75 Power Snatches (115/80)
10 Rope Climbs
150/120 Calorie Schwinn Bike
75 Clean and Jerks (135/95)
10 Rope Climbs