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3.4.16

3
Mar
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1 Comments
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3.4.16

“Jirafa”

Alternating On-The-Minute x 15

Minute 1 – 150 Meter Run

Minute 2 – 12/10 Calorie Row

Minute 3 – 7 Power Cleans (115/85) + 20 Double-Unders

1 Response

  1. Dugan

    Well I didn’t like that at all…On the bright side I PR’D my squat clean!! Good luck open athletes!