26 Apr /2 Comments/WOD 4.27.17 Benchwarmers Teams of 3: 3 Rounds: 100 Calorie Row 50 Bench Press (135/95) 400m Team Run
Dugan April 27, 2017 at 1:00 pm First day back after a month 3 rounds 20 cal bike 20 sit ups 20 box step ups 28:25
First day back after a month
3 rounds
20 cal bike
20 sit ups
20 box step ups
28:25
Welcome back