24 Apr /3 Comments/WOD 4/25/16 Thursday is Bring A Friend Day! 3x 42 Dubs 21 Cal Row 15 Overhead Squat 115/80 9 HSPU (Rx+ Strict)
19:30 65# – rest RX my last set of dubs fell apart .
18:58
16:31 55#, HSPUs to ABMAT