26 Apr /3 Comments/WOD 4/27/16 Tomorrow is Bring A Friend Day! “The Other Total” 1RM Clean 1RM Bench 1RM OHS
Avry Jones April 29, 2016 at 10:26 am Clean-140 (PR) Bench press-130 Overhead squat-100 (PR) Grand Total-370 (PR) Boo-yah!!!!
95/110/47 = 252 PR”s on all three!!!
175-280-155(PR) #610
Clean-140 (PR)
Bench press-130
Overhead squat-100 (PR)
Grand Total-370 (PR)
Boo-yah!!!!