10 May /1 Comments/WOD 5.11.17 Teams of 3: 3 Rounds: 75 Squat Cleans 600m Team Med Ball run 20/14 Each Partner get a ball Round 1 – 95/65 Round 2 – 115/80 Round 3 – 135/95
Dugan May 11, 2017 at 8:41 pm Partner with Cindy 42# assault bike 25 52# 500 m row. 25 57# assault bike . 25 29:04
Partner with Cindy
42# assault bike 25
52# 500 m row. 25
57# assault bike . 25
29:04