16 May /4 Comments/WOD 5.17.16 “Moonwalk” 5 Rounds: 500 Meter Row(Run 400 if rower is not available) 15 Burpees 10 Front Squats (135/95) Post Times to Comments.
29:42 burpees to box 55# fs
26:57 – 75# (Wow that was TERRIBLE!)
27:02 @115#. That was a grind
22:05 with 65#