17
May
5.18.17
Teams of 2
5x
1:00 Wall Ball 20/14
1:00 SDLHP with KB 70/55
1:00 Box Jump Jump 20”
1:00 Push Press 75/55
1:00 Cal Row
Partner A works for one whole minute on WBs. Partner B Works 1 whole minute on SDLHP. Partners keep alternating for 5 rounds.