5.18.17

Teams of 2

5x

1:00 Wall Ball 20/14

1:00 SDLHP with KB 70/55

1:00 Box Jump Jump 20”

1:00 Push Press 75/55

1:00 Cal Row
Partner A works for one whole minute on WBs. Partner B Works 1 whole minute on SDLHP. Partners keep alternating for 5 rounds.