6.12.17

“Hang Tough”

AMRAP 4:

27 Hang Power Cleans (115/80)

27 Wallballs (20/14#)

27 Calorie Row (Bike Rx+)

Rest 4:00

AMRAP 4:

21 Hang Power Cleans (115/80)

21 Wallballs (20/14#)

21 Calorie Row (Bike Rx+)

Rest 4:00

AMRAP 4:

15 Hang Power Cleans (115/80)

15 Wallballs

15 Calorie Row (Bike Rx+)

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