14
Jun
6.15.16
Weightlifting Wednesday
Starting on the 0:00…
Every Minute on the Minute x 9
1 Power Clean (75%)
Starting on the 12:00…
Every Minute on the Minute x 9
1 Power Snatch (75%)
Starting on the 24:00…
For Time:
21 – 18 – 15 – 12 – 9 – 6 – 3:
Unbroken Thrusters (95/65)
All classes are now held at 2911 North US 1. NEW SCHEDULE IS NOW IN EFFECT.
#145, #115 & 9:32 #65. A lot of f’n thrusters