17 Jul /4 Comments/WOD 7.18.16 “Jackie” 1, website like this 000 Meter Row 50 Thrusters (45/35) 30 Pull-Ups Post New Times to Comments. *Goal Sub 10 min
10:35 Rx
11:38 RX
9:52 rx
35# & Jumping Pull Ups – 11:25 🙂