25 Jul /3 Comments/WOD 7.26.16 “Christine” 3 RFT: 500m Row 12 Deadlifts, cure Bodyweight 21 Box Jump , stomach 24/20 ANNOUNCEMENT Thursday (7/28) is Bring a Friend Day Simplified Macro Nutrition Class on Tuesday August 2nd. at 5:30 pm
15:46 – 115#
12:36 RX 145#
11:02 145#