7.3.17

AMRAP 4:

27 Calorie Row

21 Power Cleans (135/95) (115/80)

15 Burpee Box Jump Overs (24/20″)

Rest 4:00

AMRAP 4:

27 Calorie Row

21 Power Cleans (115/80)  (95/65)

15 Burpee Box Jump Overs (24/20″)

Rest 4:00

AMRAP 4:

27 Calorie Row

21 Power Cleans (95/65) (75/55)

15 Burpee Box Jump Overs (24/20″)