4
Jul
7.5.16
“Bergeron Beep Test”
On The Minute for as Long as Possible:
7 Thrusters (75/55)
7 Pull-Ups
7 Burpees
Complete 1 round at the top of each minute until you can no longer.
Post Rounds and Reps to Comments.
MOD Reps and Movements
8+3 #75 mod 5’s