6 Jul /2 Comments/WOD 7.7.16 “Suns Out – Guns Out” Teams of 3: 3 Rounds: 100 Bench Press (135/95) 100 Calorie Row Teams can break up the work as they see fit. Post Teams and Times to Comments.
Team T-Rex and Frank 27:49 Rx
34:40 rx w/ Meon & Carlin