1 Aug /3 Comments/WOD 8.2.16 21 HPC (135/95), cost 21 Burpees over Bar, 100 DU (1x lateral jumps or 2x singles) 15 HPC (135/95), 15 Burpees over Bar, 75 DU 9 HPC (135/95), 9 Burpees over Bar, 50 DU
12:35 52# burpees to box singles
45# & Lateral Jumps – 12:10
14:32 115# Dubs…..Alex