7 Aug /5 Comments/WOD 8.8.16 “The Chief“ 5 rounds of AMRAP 3: 3 Power Cleans (135/95) 6 Pushups 9 Air Squats Rest 1 Minute between rounds. Count only full rounds. Post New Scores to Comments.
Dugan August 8, 2016 at 12:38 pm 15 RDS 60# banded push ups Great open gym Thanks for accommodating me and work schedule
15 rounds RX
15 RDS 60# banded push ups
Great open gym Thanks for accommodating me and work schedule
17Rx
16 rds Rx
20 rounds Rx .. Well that was horrible.