9.15.17

“Snake Bite”

For Time:

21-15-9

Squat Snatch (95/65)

Chest to Bar Pull-ups

__________________

Option B:

For Time:

15-12-9

Power Snatch (95/65)

Overhead Squats (95/65)

Chest to Bar Pull-ups

__________________

Option C:

For Time:

15-12-9

Power Snatch (75/55)

Overhead Squats (75/55)

Pull-ups