9.28.17

Team of 2

1,000 Run Together

42 Kettlebell Swings (70/53) (55/35)

42 Goblet Squats (70/53)

800 Meter Run Together

30 Kettlebell Swings (70/53)

30 Goblet Squats (70/53)

600 Meter Run Together

18 Kettlebell Swings (70/53)

18 Goblet Squats (70/53)

*break up evenly