9/6/16

With a Running Clock…

At the 0:00:

AMRAP 5:

10 Power Snatch (75/55)

10 Barbell Burpees

At the 10:00

AMRAP 5:

15 Power Snatches (95/65)

15 Barbell Burpees

At the 20:00

AMRAP 5:

30 Power Snatches (115/75)

30 Barbell Burpees

Post separate workout times to Comments.